Getting right with food is easy if you have always been around good healthy food and it has become your norm. Or, if you are the type of person who decides on making a change and goes all out to attain it.
Unfortunately that is not the case for most people.
There is an awful lot of C.R.A.P food out there, easy to get, day or night and so it becomes the norm. It destroys peoples health whilst ‘tasting so good’ the demand goes up instead of down; even when the visible signs of its harm are clear to see.
This little poster & short blog post serves as a reminder that what we put into our bodies matters.
Choose to live on the FOOD side; it’s what your body needs to function optimally! And remember: