Yes You Can Challenge – Are You Up For It?


I just had this Yes you Can Challenge word cloud made up for the health & wellness community I am building… so exciting!


Challeng2The community represents:

I Challenge You!
Get In Shape
Get Fit
Fuel Your Body
Healthy Body  
Healthy Mind
Body By Vi
Pay It Forward
Yes You Can
Fight Obesity
Work Hard
Play Hard
Giving Back

And we’re growing one healthy transformation at a time, one day at a time… awesome!


Killing You Sweetly…


Who said sweeteners were better for you? Check out these side effects and see how they are killing you sweetly…

Artifical SweetenersCut the sweeteners out!

Check food labels for: Aspartame, neotame, sucralose, saccharin, acesulfame. (Trade names include: Sweet-N-Low, Equal and Splenda) and step away from the shelf…

“0 calories” or “no sugar added” probably means the product is overloaded with sweeteners and other chemicals.

Your heath comes first. Don’t let sweeteners continue on their mission, killing you sweetly…


Yes You Can!