Oh No, Not Another Diet!


We are already 3 months into 2014 and I want to ask you… Muse challengeHow’s your health? Did you make any New Year’s Resolutions or goals to improve your well-being and if so have you started?

And before you go into panic mode and say ‘Oh no, not another diet’; it’s not!

If you’ve made positive changes to your health & well-being, AWESOME! If not; Then why? What is getting in the way?

I kick started the year with a fitness challenge for charity; the first of many to come. Not only is it rewarding to do something for others it’s also acknowledging the importance of being fit for life and fit for business. It’s not just a past time it’s a way of life…

My biggest hurdle?

I need to eat better. Good fuel helps the body (unfortunately that does not include take-away food, excess vino, etc – you know the stuff!). And when I’m on the go (and that’s most of the time) it’s all too easy to waste money on quick fix sandwiches, ridiculously named coffees and plastic burgers.

So I am doing something about it… And you can too! No more excuses…

If you are:

  • Up for a fitness challenge for your own well-being &/or charity
  • Struggling with your weight and truly want to do something about it
  • A fitness fan but a nutritional nightmare (yep, that’s me!)
  • A leader in sport and want to find ways to help your teams get into healthier lifestyle choices and habits

Then you need to join the challenge!

I’ve been watching Visalus for nearly a year now, researching the company, asking the difficult ‘give me the proof’ questions, understanding ingredients (funny how this became an obsession when I was happily throwing all sorts of rubbish food down my neck!), checking out its fitness philosophy and results; and it’s all been pretty impressive…

Not only have I met and connected with some amazing people who committed to a new way of life (like Jacqueline Cox – amazing story!) there are so many success stories it’s hard to know where to begin or to pinpoint why Vi? Why it has taken on a force of its own and changed so many lives. I’ve met some of these people and they are real!


If you want to be part of a community of fitness challengers: I’d like to challenge you!

If you want to lose weight or gain muscle tone: I’d like to challenge you too!

And if you love the sound of getting nutritional products for FREE… we need to speak! Just leave a post and we’ll connect.

Finally, let me reiterate, this is not another diet or weight loss fad (I don’t do diets!); it’s about fighting obesity by creating a sustainable healthy lifestyle so that you can do all the things you want to with ENERGY, FOCUS & FUN!

And… as you lose weight and/or get fit Vi ensures children receive free meals (it’s the ultimate win-win and you can also support your own charities; I support Business against Poverty and will complete my fitness challenges on their behalf).

Here in the UK Visalus supports: The Black Prince Trust.

My challenge to you: Share this message with anyone you know that needs support & encouragement with their health & well-being; that is my goal – to support people to a better state of health, 10lbs at a time!



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s