I did my best 4 mile run so far this year in 32 minutes 48 seconds; not bad and plenty of time to improve.
If you haven’t already voted on a fitness challenge for me to do for my charity, Business against Poverty – get to it!
Click here to go to the Yes You Can Challenge Page and you’ll see 3 challenges. Choose one and lets see what I end up doing… Yikes!
Feeling good, energy high and ready to rumble!